Causes
And How To Overcome Hemorrhoids Naturally
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- Piles are swelling that occurs on the lips anus, hemorrhoid there are coming
out and being inside. Piles can occur caused by dilation of the veins or vein.
Hemorrhoid disease is usually characterized by the occurrence of lumps that
appear initially at little finger in the anus, and bleeding during defecation.
This
occurs due to swelling of the network of blood vessels that normally do not get
special attention. When you have hemorrhoids, it will make uncomfortable when
sitting or defecating. Because the sufferer will experience pain during bowel
movements. There are several ways to overcome the hemorrhoid naturally you can
do, including the following:
1.
Using the rind of mangosteen
The
benefits of mangosteen peel very much, one of which treat hemorrhoids. How to
overcome the hemorrhoid naturally with mangosteen peel that is, preparing and
washing up mangosteen skin clean, then dry. Soak mangosteen peel in boiling
water. Then take the water from boiled and strained mangosteen peel. Drink boiled
water mangosteen skin regularly until healed.
2.
Use the leaves of the soursop
The
actual function of the soursop leaves and bark of the mangosteen have the same
benefits. Soursop leaf contains anonol, annonacin, anomourine, annocatalin, and
many other substances that may help keep the immune system, and also can treat
and eliminate hemorrhoids.
3.
Using a leaf Badotan
How
to overcome the hemorrhoid naturally with leaves bandotan namely, Prepare
badotan leaves and wash thoroughly, roll it by hand. Enter badotan leaf roll
into the anus every once daily up to 2 weeks in a row, until the hemorrhoid
completely disappeared.
4.
Moderate Aerobic Exercise
Aerobic
exercise may also help treat hemorrhoids. Expand the road for about 30 minutes
a day, in order to stimulate bowel function returned to normal.
5.
Take time to relax
When
you have a bowel movement, the waiting time was felt the urge to defecate. Do
not be forced to leave, because it can cause stress and tension in your
stomach.
6.
Drink plenty of water
Drink
water as much as 2 liters per day may help smooth the digestion process to be
smooth. The process of detoxification function to remove toxic substances in
the body, so that the piles can be quickly recovered.
7.
Eat fibrous foods
The
need for fiber intake is consumed every day is very good for digestion. Fiber
has a content of antioxidants that may help ward off free radicals, so it can
improve the immune system of the body that are not easily hurt.
8.
Stay away from cigarettes and alcohol
Cigarettes
and alcohol can add to the hemorrhoid becomes more severe. In addition, the
need to stabilize the weight in order to remain in ideal circumstances.
9.
Avoid foods with a hard texture
Food
with hard texture would be difficult digested by the stomach, and usually will
be hard during bowel movements. This will make the sick, especially when
suffering from hemorrhoids.
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